Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2015 Many grandchildren today would question my title for this blog: How to Train Your Body. However, movie-going Children of today… Continue Reading
Pedaling for Parkinson’s | “If exercise could be packed in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Robert N. Butler, M.D., Director,… Continue Reading
Contributed by Daniel Eschbach, DC Striking a balance between healthy aspirations and common sense just makes sense. We all have an interest in health to some degree or another. I… Continue Reading
Read and discover twelve ways of a more meaningful Christmas with a loved one with dementia. Christmas can be a very confusing time for someone with memory loss. Each personality… Continue Reading
Holiday Blues and What to Do | Feeling far away from friends and family during the holidays? You’re not the only one! Many, many people, both young and old, feel… Continue Reading
Although I am younger than 55, I have been dealing with Congestive Heart Failure and summer heat for 13 years. At the age of 39 I gave birth to our… Continue Reading
