This post was originally published on January 21, 2017 and updated on October 15, 2018 People who have stairs in their home need Stairway Sensibility. Let me make my case… Continue Reading
Christine Blankenship, Editor This post was originally published on October 19, 2017 and updated on October 9, 2018 Autumn Outdoors Now is the time for safety preparations for autumn outdoors!… Continue Reading
Christine Blankenship, Editor This post was originally published on October 20, 2017 and updated on October 8, 2018. Now well into the autumn season, it is important to keep walking!… Continue Reading
Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2015 Many grandchildren today would question my title for this blog: How to Train Your Body. However, movie-going Children of today… Continue Reading
Pedaling for Parkinson’s | “If exercise could be packed in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Robert N. Butler, M.D., Director,… Continue Reading
Contributed by Daniel Eschbach, DC Striking a balance between healthy aspirations and common sense just makes sense. We all have an interest in health to some degree or another. I… Continue Reading
