Articles

How to Visit Loved Ones During the COVID-19 Pandemic

Contributed by Sue Sorenson | Take My Hand At Home Care | August, 2020 Image from Take My Hand at…
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Travel Training Program

By Maureen McCarthy | WTA – 2020 Spring/Summer “WTA’s friendly Travel Trainer works with people who are new to riding…
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Inertia

by Teepa Snow, MS, OTR/L, FAOTA | Positive Approach to Care, Spring/Summer, 2020 For me, the most important thing in…
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Reasons Why Strength Training is Important

By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle…
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Five Things to Know About Heart Disease

Contributed by PeaceHealth St. Joseph Cardiovascular Center – 2020 Spring/Summer Can you name the leading cause of death among men…
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Coronavirus: What You Can Do to Protect Yourself & Your Family

By Mary Bavaro, MD, Infectious Disease Specialist | Skagit Regional Health – 2020 Spring/Summer While there is no vaccine for…
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Coming Together in Responsive Communities That Care

Contributed by WhidbeyHealth Medical Center, 2020 Spring/Summer The Coronavirus/COVID-19 is a serious disease with serious consequences for our local communities….
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Resisting Viruses With Your Immune System

Being Proactive Using Natural Remedies By Jim Emkhe, Clinical Nutritionist, Complete Health Services, Inc. – 2020 Spring/Summer It goes without…
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A Week With Roy Rogers – My Best Job Ever!

By Jerry Stewart – 2020 Spring/Summer As we look ahead to celebrate another Labor Day in September here in America,…
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WhidbeyHealth Medical Center

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Hear What You’ve Been Missing

Hear What You’ve Been Missing – Contributed by Diane Fox, Board Certified Hearing Instrument Specialist You do all you can…
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Granny Gets Moving

Granny Gets Moving is a story written and contributed by Linda Jenkins, Writer/Author, from Snohomish County. This was first published…
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Bring Back the Books: Boys in the Boat

Book recommendation Boys in the Boat, by Daniel James Brown. This recommendation was first published in Vibrant Senior Options Resource…
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How Do I Protect My Brain Health?

Article on How Do I Protect My Brain Health was contributed by Kevin Clay, MD, Chief of Ambulatory Medicine at…
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Ask for a Medicare Wellness Visit

Article on Medicare Wellness Visit contributed by Dr David M. Escobar, DO, FAAFP of Skagit Regional Clinics, and was and…
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Eating for Energy is Easy

Article contributed by Nichole Vander Meulen of the Skagit Valley Food Coop and first published in Vibrant Senior Options Resource…
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Now Taking Ad Reservations for Fall/Winter 2020!

Reservations for your Senior Resource ad and directory listings are now open for the Fall/Winter 2020 Edition of Vibrant Senior…
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Cardiac Rehabilitation Program

Cardiac Rehabilitation Program Post contributed by Skagit Regional Health Have you had a recent heart attack, bypass surgery, angioplasty or…
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Total Cholesterol: Understanding and Testing

In the health field perhaps no word has become more of a “buzz word” than “cholesterol.” I think most would…
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Project Lifesaver: A Story Changer!

When a person with dementia is lost, Project Lifesaver Program, working with the Sheriff’s Office, can reduce the search time…
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