Anthony Hamilton, Author at Vibrant Senior Options

Physical Fitness and Your Brain

By Anthony Hamilton Article, Blog, Fitness

by Anthony Hamilton, Fitness Trainer | Ageless Fitness – 2020, Fall/Winter Does staying physically fit keep our brain in shape? Or, does having a fit brain promote physical function? In… Continue Reading

Reasons Why Strength Training is Important

By Anthony Hamilton Article, Blog, Fitness

By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle tissue as a natural part of the aging process, sets… Continue Reading

Recent Posts

How Do Motor Vehicle Accident Settlements Work?

Walton Law / January 22, 2025

How do Motor Vehicle Accident Settlements Work? is contributed by Walton Law, in January, 2025, as an online article at VibrantSeniorOptions.comWhat is...
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Engagement Defined by Those Living with Dementia

Positive Approach to Care / January 6, 2025

This Teepa Snow Blog, Engagement Defined by Those Living with Dementia, is contributed by Polly Logan, Positive Approach to Care...
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Premises Liability: Can You Sue if You Are Injured on Someone’s Property?

Walton Law / December 20, 2024

Premises Liability: Can You Sue if You Are Injured on Someone’s Property? is contributed by Walton Law, in December, 2024, as an...
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How to Create Dementia-Friendly Spaces

Positive Approach to Care / December 5, 2024

This Teepa Snow Blog, How to Create Dementia-Friendly Spaces, is contributed by By Dr. Rocío Arias, MD, MS, at Positive Approach...
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Seniors are Not Immune: The Reality of Medication Abuse

Walton Law / December 2, 2024

Society often assumes prescription drug abuse is limited to younger generations. However, studies show it affects people of all ages,...
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How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s

Walton Law / November 8, 2024

How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s is contributed by Walton Law, in October, 2024, as an...
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A Coffee Chronicle

Christine Blankenship / October 30, 2024

The Evolution of Phones is written by Christine Blankenship, Publisher of Vibrant Senior Options Resource Guide. This article is published...
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We’re With You Every Step of the Way

WhidbeyHealth / October 25, 2024

We're With You Every Step of the Way is contributed by WhidbeyHealth, and is published in the 2024 Fall/Winter Edition...
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Why is Prostate Cancer Screening So Important?

Skagit Regional Health / October 21, 2024

Why is Prostate Cancer Screening so Important? is contributed by Skagit Regional Health. This is published in the Fall, 2024...
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The Aurora Borealis: A Thousand Words Across the Sky

Kirk Blankenship / October 17, 2024

Image Credit: Kirk Blankenship, Sedro-Woolley, WA; August, 2024 The Aurora - A Thousand Words Across the Sky, Letter From the...
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A New Requirement in Real Estate

Jenn Eddleman / October 14, 2024

A New Requirement in Real Estate was contributed by Jenn Eddleman, Broker/Seniors Real Estate Specialist, of Windermere Real Estate. This...
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Blue Zones: Life Style Lessons

Christine Blankenship / October 10, 2024

The Blue Zones: Lifestyle Lessons is a book review contributed by Christine Blankenship, Publisher. This is published in the Fall,...
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Finance Tips: Going through the Loss of a Spouse

Financial Advisor / October 7, 2024

Finance Tips: Going through the loss of a Spouse is provided by Edward Jones for use by Troy Kunz. This article...
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WA Cares Funds: Services and Resources

Northwest Regional Council / October 4, 2024

WA Cares Fund: Services and Resources is provided by Northwest Regional Council. www.nwrcwa.org This article is published in the Fall/Winter,...
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Nature is Good Medicine for Healthy Aging

Ellen Liu Kellor, MSW / October 2, 2024

Nature is Good Medicine is contributed by Ellen Liu Kellor, Owner of Age-Well LLC, and is published in the Fall/Winter, 2024...
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The Right Attorney for Your Trip and Fall Case

Walton Law / August 22, 2024

The Right Attorney for Your Trip and Fall Case is contributed by Walton Law, on August 22, 2024, as an online article at...
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Hiring an Attorney on a Contingency Fee Basis

Walton Law / July 19, 2024

Hiring an Attorney on a Contingency Fee Basis is contributed by Walton Law, on July 19, 2024, as an online article at...
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Identity Theft, Financial Abuse are Growing Concerns for Seniors

Walton Law / June 25, 2024

Identity Theft, Financial Abuse are Growing Concerns for Seniors, is contributed by Walton Law, on June 25, 2024, as an online article...
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Ombudsman Program

Walton Law / May 31, 2024

Ombudsman Program is contributed by Walton Law, on May 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about...
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Defective Products

Walton Law / April 30, 2024

Defective Products is contributed by Walton Law, on April 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about defective...
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