By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle tissue as a natural part of the aging process, sets… Continue Reading
Contributed by WhidbeyHealth Medical Center, 2020 Spring/Summer The Coronavirus/COVID-19 is a serious disease with serious consequences for our local communities. Since the earliest news of the outbreak overseas, your team… Continue Reading
By Jerry Stewart – 2020 Spring/Summer As we look ahead to celebrate another Labor Day in September here in America, I don’t know about you, but I find myself doing… Continue Reading
Hear What You’ve Been Missing – Contributed by Diane Fox, Board Certified Hearing Instrument Specialist You do all you can to take care of yourself. This may include good diet… Continue Reading
Granny Gets Moving is a story contributed by Linda Jenkins, Freelance Writer, from Snohomish County. This was first published in Vibrant Senior Options Resource Guide, Fall 2019 As a grandma… Continue Reading
Book recommendation Boys in the Boat, by Daniel James Brown. This recommendation was first published in Vibrant Senior Options Resource Guide, Fall 2019 College days, sports, history, geography, and biography… Continue Reading
