by Anthony Hamilton, Fitness Trainer | Ageless Fitness – 2020, Fall/Winter Does staying physically fit keep our brain in shape? Or, does having a fit brain promote physical function? In… Continue Reading
By Maureen McCarthy | WTA – 2020 Spring/Summer “WTA’s friendly Travel Trainer works with people who are new to riding the bus and who are new to the area. We… Continue Reading
by Teepa Snow, MS, OTR/L, FAOTA | Positive Approach to Care, Spring/Summer, 2020 For me, the most important thing in this equation, is not what the person is able to… Continue Reading
By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle tissue as a natural part of the aging process, sets… Continue Reading
Contributed by WhidbeyHealth Medical Center, 2020 Spring/Summer The Coronavirus/COVID-19 is a serious disease with serious consequences for our local communities. Since the earliest news of the outbreak overseas, your team… Continue Reading
By Jerry Stewart – 2020 Spring/Summer As we look ahead to celebrate another Labor Day in September here in America, I don’t know about you, but I find myself doing… Continue Reading
