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When:
December 12, 2018 @ 9:00 pm – 3:00 pm
2018-12-12T21:00:00-08:00
2018-12-12T15:00:00-08:00
Where:
Island Hospital, Fidalgo/Burrows Room
1211 24th Street
Anacortes
WA 98221
1211 24th Street
Anacortes
WA 98221
Cost:
$10
Contact:
360-299-4204
Osteoporosis: Exercise & Nutrition
In this class, Osteoporosis: Exercise & Nutrition, you will learn what types of exercises are most beneficial for your bones. Also, learn which foods will help keep your bones strong. Led by an Island Hospital physical therapist and registered dietician. Come prepared to try some exercises you will be able to do at home.
Register
Register online or by calling Community Education, 360-299-4204.
Instructor
Allison Blackwell PT, DPT & Suzie DuPuis RD
