Fitness Intervention for Fall Prevention

Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2016 Fall Prevention | We’ve heard the tag line so many times, it has almost become a joke: “Help, I’ve fallen… Continue Reading
Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2016 Fall Prevention | We’ve heard the tag line so many times, it has almost become a joke: “Help, I’ve fallen… Continue Reading