Senior Fitness Archives - Page 2 of 2 - Vibrant Senior Options

Physical Fitness and Your Brain

By Anthony Hamilton Article, Blog, Fitness

by Anthony Hamilton, Fitness Trainer | Ageless Fitness – 2020, Fall/Winter Does staying physically fit keep our brain in shape? Or, does having a fit brain promote physical function? In… Continue Reading

Reasons Why Strength Training is Important

By Anthony Hamilton Article, Blog, Fitness

By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle tissue as a natural part of the aging process, sets… Continue Reading

The Joy of Autumn | Keep Walking!

By Christine Blankenship Fitness, Health and Wellness, Seasonal, Senior Housing

Christine Blankenship, Editor This post was originally published on October 20, 2017 and updated on October 8, 2018. Now well into the autumn season, it is important to keep walking!… Continue Reading

Recent Posts

How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s

Christine Blankenship / November 8, 2024

How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s is contributed by Walton Law, in October, 2024, as an...
Read More

A Coffee Chronicle

Christine Blankenship / October 30, 2024

The Evolution of Phones is written by Christine Blankenship, Publisher of Vibrant Senior Options Resource Guide. This article is published...
Read More

We’re With You Every Step of the Way

WhidbeyHealth / October 25, 2024

We're With You Every Step of the Way is contributed by WhidbeyHealth, and is published in the 2024 Fall/Winter Edition...
Read More

Why is Prostate Cancer Screening So Important?

Skagit Regional Health / October 21, 2024

Why is Prostate Cancer Screening so Important? is contributed by Skagit Regional Health. This is published in the Fall, 2024...
Read More

The Aurora Borealis: A Thousand Words Across the Sky

Kirk Blankenship / October 17, 2024

Image Credit: Kirk Blankenship, Sedro-Woolley, WA; August, 2024 The Aurora - A Thousand Words Across the Sky, Letter From the...
Read More

A New Requirement in Real Estate

Jenn Eddleman / October 14, 2024

A New Requirement in Real Estate was contributed by Jenn Eddleman, Broker/Seniors Real Estate Specialist, of Windermere Real Estate. This...
Read More

Blue Zones: Life Style Lessons

Christine Blankenship / October 10, 2024

The Blue Zones: Lifestyle Lessons is a book review contributed by Christine Blankenship, Publisher. This is published in the Fall,...
Read More

Finance Tips: Going through the Loss of a Spouse

Financial Advisor / October 7, 2024

Finance Tips: Going through the loss of a Spouse is provided by Edward Jones for use by Troy Kunz. This article...
Read More

WA Cares Funds: Services and Resources

Northwest Regional Council / October 4, 2024

WA Cares Fund: Services and Resources is provided by Northwest Regional Council. www.nwrcwa.org This article is published in the Fall/Winter,...
Read More

Nature is Good Medicine for Healthy Aging

Ellen Liu Kellor, MSW / October 2, 2024

Nature is Good Medicine is contributed by Ellen Liu Kellor, Owner of Age-Well LLC, and is published in the Fall/Winter, 2024...
Read More

The Right Attorney for Your Trip and Fall Case

Walton Law / August 22, 2024

The Right Attorney for Your Trip and Fall Case is contributed by Walton Law, on August 22, 2024, as an online article at...
Read More

Hiring an Attorney on a Contingency Fee Basis

Walton Law / July 19, 2024

Hiring an Attorney on a Contingency Fee Basis is contributed by Walton Law, on July 19, 2024, as an online article at...
Read More

Identity Theft, Financial Abuse are Growing Concerns for Seniors

Walton Law / June 25, 2024

Identity Theft, Financial Abuse are Growing Concerns for Seniors, is contributed by Walton Law, on June 25, 2024, as an online article...
Read More

Ombudsman Program

Walton Law / May 31, 2024

Ombudsman Program is contributed by Walton Law, on May 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about...
Read More

Defective Products

Walton Law / April 30, 2024

Defective Products is contributed by Walton Law, on April 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about defective...
Read More

Social Connections and Dementia

Positive Approach to Care / April 30, 2024

Social Connections and Dementia, by Teepa Snow of Positive Approach to Care is published in the Spring, 2024 edition of Vibrant Senior...
Read More

Everything Used to be Simpler

Linda Jinkens / April 26, 2024

Everything Used to be Simpler is a story contributed by Linda Jinkens, Freelance Writer, from Snohomish County. This article is...
Read More

Brain Health is Everybody’s Business

Northwest Regional Council / April 24, 2024

Brain Health is Everybody's Business is contributed by Kelsey Lovic, Dementia Programs Specialist www.nwrcwa.org This article is published in the Spring/Summer,...
Read More

Remodeling for Aging in Place

Robert Burns / April 22, 2024

Remodeling for Aging in Place is written by Robert Burns, Owner of Envision Remodels. This was originally published in the...
Read More

Your Home to Your Heirs – To Deed or to Will

Carmen Andrew / April 19, 2024

You Home to Your Heirs - To Deed or to Will? is contributed by Carmen Andrew – The Weitzel Home Team. This...
Read More

Recent Posts