A Vibrant Greeting to Our 2025 Spring Readers!

2025 Spring & Summer: As the Pacific Northwest starts to remember what “warm weather” means we encourage you to venture outdoors, stretch those legs, and keep moving! We all… Continue Reading
2025 Spring & Summer: As the Pacific Northwest starts to remember what “warm weather” means we encourage you to venture outdoors, stretch those legs, and keep moving! We all… Continue Reading
Although I am younger than 55, I have been dealing with Congestive Heart Failure and summer heat for 13 years. At the age of 39 I gave birth to our… Continue Reading