Functional Fitness Archives - Vibrant Senior Options

Functional Fitness to Maintain an Active Lifestyle

There are many other factors which contribute to physical function other than just how big and strong the muscles are. Continue Reading

What is Your Core For?

By Anthony Hamilton Article, Fitness

What is Your Core For? is contributed Anthony Hamilton, Owner – Ageless Fitness. This article is published in the Spring/Summer 2023 Edition of Vibrant Senior Options Resource Guide. What is… Continue Reading

Reasons Why Strength Training is Important

By Anthony Hamilton Article, Blog, Fitness

By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle tissue as a natural part of the aging process, sets… Continue Reading

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A Vibrant Greeting to Our 2025 Spring Readers!

Christine Blankenship / April 1, 2025

2025 Spring & Summer: As the Pacific Northwest starts to remember what “warm weather” means we encourage you to...
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How Do Motor Vehicle Accident Settlements Work?

Walton Law / January 22, 2025

How do Motor Vehicle Accident Settlements Work? is contributed by Walton Law, in January, 2025, as an online article at VibrantSeniorOptions.comWhat is...
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Engagement Defined by Those Living with Dementia

Positive Approach to Care / January 6, 2025

This Teepa Snow Blog, Engagement Defined by Those Living with Dementia, is contributed by Polly Logan, Positive Approach to Care...
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Premises Liability: Can You Sue if You Are Injured on Someone’s Property?

Walton Law / December 20, 2024

Premises Liability: Can You Sue if You Are Injured on Someone’s Property? is contributed by Walton Law, in December, 2024, as an...
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How to Create Dementia-Friendly Spaces

Positive Approach to Care / December 5, 2024

This Teepa Snow Blog, How to Create Dementia-Friendly Spaces, is contributed by By Dr. Rocío Arias, MD, MS, at Positive Approach...
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Seniors are Not Immune: The Reality of Medication Abuse

Walton Law / December 2, 2024

Society often assumes prescription drug abuse is limited to younger generations. However, studies show it affects people of all ages,...
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How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s

Walton Law / November 8, 2024

How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s is contributed by Walton Law, in October, 2024, as an...
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A Coffee Chronicle

Christine Blankenship / October 30, 2024

A Coffee Chronicle is written by Christine Blankenship, Publisher of Vibrant Senior Options Resource Guide. This article is published in...
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We’re With You Every Step of the Way

WhidbeyHealth / October 25, 2024

We're With You Every Step of the Way is contributed by WhidbeyHealth, and is published in the 2024 Fall/Winter Edition...
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Why is Prostate Cancer Screening So Important?

Skagit Regional Health / October 21, 2024

Why is Prostate Cancer Screening so Important? is contributed by Skagit Regional Health. This is published in the Fall, 2024...
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The Aurora Borealis: A Thousand Words Across the Sky

Kirk Blankenship / October 17, 2024

Image Credit: Kirk Blankenship, Sedro-Woolley, WA; August, 2024 The Aurora - A Thousand Words Across the Sky, Letter From the...
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A New Requirement in Real Estate

Jenn Eddleman / October 14, 2024

A New Requirement in Real Estate was contributed by Jenn Eddleman, Broker/Seniors Real Estate Specialist, of Windermere Real Estate. This...
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Blue Zones: Life Style Lessons

Christine Blankenship / October 10, 2024

The Blue Zones: Lifestyle Lessons is a book review contributed by Christine Blankenship, Publisher. This is published in the Fall,...
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Finance Tips: Going through the Loss of a Spouse

Financial Advisor / October 7, 2024

Finance Tips: Going through the loss of a Spouse is provided by Edward Jones for use by Troy Kunz. This article...
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WA Cares Funds: Services and Resources

Northwest Regional Council / October 4, 2024

WA Cares Fund: Services and Resources is provided by Northwest Regional Council. www.nwrcwa.org This article is published in the Fall/Winter,...
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Nature is Good Medicine for Healthy Aging

Ellen Liu Kellor, MSW / October 2, 2024

Nature is Good Medicine is contributed by Ellen Liu Kellor, Owner of Age-Well LLC, and is published in the Fall/Winter, 2024...
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The Right Attorney for Your Trip and Fall Case

Walton Law / August 22, 2024

The Right Attorney for Your Trip and Fall Case is contributed by Walton Law, on August 22, 2024, as an online article at...
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Hiring an Attorney on a Contingency Fee Basis

Walton Law / July 19, 2024

Hiring an Attorney on a Contingency Fee Basis is contributed by Walton Law, on July 19, 2024, as an online article at...
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Identity Theft, Financial Abuse are Growing Concerns for Seniors

Walton Law / June 25, 2024

Identity Theft, Financial Abuse are Growing Concerns for Seniors, is contributed by Walton Law, on June 25, 2024, as an online article...
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Ombudsman Program

Walton Law / May 31, 2024

Ombudsman Program is contributed by Walton Law, on May 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about...
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