Functional Fitness Archives - Vibrant Senior Options

Functional Fitness to Maintain an Active Lifestyle

There are many other factors which contribute to physical function other than just how big and strong the muscles are. Continue Reading

What is Your Core For?

By Anthony Hamilton Article, Fitness

What is Your Core For? is contributed Anthony Hamilton, Owner – Ageless Fitness. This article is published in the Spring/Summer 2023 Edition of Vibrant Senior Options Resource Guide. What is… Continue Reading

Reasons Why Strength Training is Important

By Anthony Hamilton Article, Blog, Fitness

By Anthony Hamilton, Functional Aging Specialist | Ageless Fitness – 2020 Spring/Summer Around age 50, Sarcopenia, the loss of muscle tissue as a natural part of the aging process, sets… Continue Reading

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How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s

Christine Blankenship / November 8, 2024

How to Communicate with Nursing Home Residents with Dementia and Alzheimer’s is contributed by Walton Law, in October, 2024, as an...
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A Coffee Chronicle

Christine Blankenship / October 30, 2024

The Evolution of Phones is written by Christine Blankenship, Publisher of Vibrant Senior Options Resource Guide. This article is published...
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We’re With You Every Step of the Way

WhidbeyHealth / October 25, 2024

We're With You Every Step of the Way is contributed by WhidbeyHealth, and is published in the 2024 Fall/Winter Edition...
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Why is Prostate Cancer Screening So Important?

Skagit Regional Health / October 21, 2024

Why is Prostate Cancer Screening so Important? is contributed by Skagit Regional Health. This is published in the Fall, 2024...
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The Aurora Borealis: A Thousand Words Across the Sky

Kirk Blankenship / October 17, 2024

Image Credit: Kirk Blankenship, Sedro-Woolley, WA; August, 2024 The Aurora - A Thousand Words Across the Sky, Letter From the...
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A New Requirement in Real Estate

Jenn Eddleman / October 14, 2024

A New Requirement in Real Estate was contributed by Jenn Eddleman, Broker/Seniors Real Estate Specialist, of Windermere Real Estate. This...
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Blue Zones: Life Style Lessons

Christine Blankenship / October 10, 2024

The Blue Zones: Lifestyle Lessons is a book review contributed by Christine Blankenship, Publisher. This is published in the Fall,...
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Finance Tips: Going through the Loss of a Spouse

Financial Advisor / October 7, 2024

Finance Tips: Going through the loss of a Spouse is provided by Edward Jones for use by Troy Kunz. This article...
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WA Cares Funds: Services and Resources

Northwest Regional Council / October 4, 2024

WA Cares Fund: Services and Resources is provided by Northwest Regional Council. www.nwrcwa.org This article is published in the Fall/Winter,...
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Nature is Good Medicine for Healthy Aging

Ellen Liu Kellor, MSW / October 2, 2024

Nature is Good Medicine is contributed by Ellen Liu Kellor, Owner of Age-Well LLC, and is published in the Fall/Winter, 2024...
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The Right Attorney for Your Trip and Fall Case

Walton Law / August 22, 2024

The Right Attorney for Your Trip and Fall Case is contributed by Walton Law, on August 22, 2024, as an online article at...
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Hiring an Attorney on a Contingency Fee Basis

Walton Law / July 19, 2024

Hiring an Attorney on a Contingency Fee Basis is contributed by Walton Law, on July 19, 2024, as an online article at...
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Identity Theft, Financial Abuse are Growing Concerns for Seniors

Walton Law / June 25, 2024

Identity Theft, Financial Abuse are Growing Concerns for Seniors, is contributed by Walton Law, on June 25, 2024, as an online article...
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Ombudsman Program

Walton Law / May 31, 2024

Ombudsman Program is contributed by Walton Law, on May 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about...
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Defective Products

Walton Law / April 30, 2024

Defective Products is contributed by Walton Law, on April 30, 2024, as an online article at VibrantSeniorOptions.com What you should know about defective...
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Social Connections and Dementia

Positive Approach to Care / April 30, 2024

Social Connections and Dementia, by Teepa Snow of Positive Approach to Care is published in the Spring, 2024 edition of Vibrant Senior...
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Everything Used to be Simpler

Linda Jinkens / April 26, 2024

Everything Used to be Simpler is a story contributed by Linda Jinkens, Freelance Writer, from Snohomish County. This article is...
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Brain Health is Everybody’s Business

Northwest Regional Council / April 24, 2024

Brain Health is Everybody's Business is contributed by Kelsey Lovic, Dementia Programs Specialist www.nwrcwa.org This article is published in the Spring/Summer,...
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Remodeling for Aging in Place

Robert Burns / April 22, 2024

Remodeling for Aging in Place is written by Robert Burns, Owner of Envision Remodels. This was originally published in the...
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Your Home to Your Heirs – To Deed or to Will

Carmen Andrew / April 19, 2024

You Home to Your Heirs - To Deed or to Will? is contributed by Carmen Andrew – The Weitzel Home Team. This...
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