Read this true story about stroke, and left side mobility lost. Learn about how Mary walked again! Continue Reading
This post, Seven Ways to Beat the Holiday Blues, is a sequel to my recent post, entitled, Seven Reasons Seniors Might Feel the Holiday Blues. Skipping Christmas Many people are… Continue Reading
Christine Blankenship, Editor This post was originally published on October 20, 2017 and updated on October 8, 2018. Now well into the autumn season, it is important to keep walking!… Continue Reading
Contributed by Marilyn Huffman, President – Mended Hearts | Fall, 2015 A Story of Heart Matters A Story from Mended Hearts | Doris is a busy, happy senior. She enjoys… Continue Reading
Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2015 Many grandchildren today would question my title for this blog: How to Train Your Body. However, movie-going Children of today… Continue Reading
Pedaling for Parkinson’s | “If exercise could be packed in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Robert N. Butler, M.D., Director,… Continue Reading
