Article contributed by Nichole Vander Meulen of the Skagit Valley Food Coop and first published in Vibrant Senior Options Resource Guide, Fall 2019 There is a lot of information swirling… Continue Reading
Making Everyday Meals a Special Occasion Article contributed by Skagit Food Co-op | written by Leigha Staffenhagen – Published in Fall, 2020 Edition of Vibrant Senior Options When you think… Continue Reading
Food: The Most Powerful Medicine is contributed by Nicole Vander Meulen of Skagit Valley Food Co-op and is published in the Spring, 2024 Edition of Vibrant Senior Options Resource Guide.… Continue Reading
How a Healthy Diet can Help Guard Against Falls is contributed by Walton Law in January, 2023, as an online article at VibrantSeniorOptions.com A diet made up of healthy foods is necessary… Continue Reading
by Anthony Hamilton, Fitness Trainer | Ageless Fitness – 2021, Spring/Summer Lower or Prevent Heart Disease. People say they want to stay “young at heart.” But are they willing to… Continue Reading
This article, Holiday Hints for Alzheimer’s Caregivers, was originally published on the website of The National Institute on Aging at ALZHEIMER’S CAREGIVING. Holidays can be meaningful, enriching times for both the… Continue Reading
